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February 2025: International Boost Self-Esteem Month

Self-esteem has to do with the image one has of him or herself. When your self-esteem is low, you are at higher risk for depression, poor self-care, abusive relationships, negative health outcomes, and more. The Bricklayers' Member Assistance Program (BAC MAP) recognizes that high self-esteem is a critical part of contributing to (and enjoying) healthier work environments, as well as experiences and relationships outside of work.

BAC MAP invites you to put boosting self-esteem on your radar this month, and to connect with our Department's licensed professionals if help is needed. You can reach BAC MAP by calling 1-833-MAP-TALK (M-F, 8am-7pm).

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If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988

MAP Now is a monthly bulletin covering essential health concerns that is newly available from the IU Member Assistance Program. Every month, the bulletin will be updated with information regarding the topic of the month and contacts for professionals to reach out to with concerns.

Make sure to check back every month for a new topic!

Click here for a list of previous MAP Now articles.